Capitol Hill Yoga

Capitol Hill Yoga welcomes you to our Eastern Market home in the heart of our nation’s Capitol. We offer drop-in based yoga and Pilates classes in a safe and compassionate community environment, allowing individuals of all ages and abilities to shine. CHY specializes in Anusara Yoga® <http://www.anusara.com/> . Anusara means “flowing with grace.” Founded by John Friend in 1997, Anusara Yoga is a school of hatha yoga which unifies a life-affirming philosophy with Universal Principles of Alignment. Come enjoy an empowered practice with us today!