Debra's classes are playful and challenging, intelligently blending a vinyasa flowing class with healthy alignment. A typical class includes a well rounded sequence expressing a theme within yoga, building up to the exploration peak poses, accompanied by inspiring music from the Beatles to Bach, philosophy and a yummy dose of aromatherapy during savasana!

For a booming, hot body, fat burning, life-enhancing yoga experience, make time to practice with 1badbikramyogi at Health Services for Children with Special Needs each and every Tuesday 6-7p &7-8p Utilize body-bonger self ((massage) techniques, learn life-style (Ayurveda) recovery routines and "Gimme 5" elemental moves (yoga) for balance, protection, greater vitality and longevity . m.a.y I mind-body solutions,Inc.

I love to teach both powerful Vinyasa Flow and Healing Restorative classes. I truly believe that yoga is a practice that can be made accessible for anyone. It is a practice that transcends age, body type, experience, limitations etc- there is something in it for everyone. I lead classes that honor this truth.

Lynne practices and teaches a variety of styles, but is most at home with prana flow and energetic vinyasa. In her classes, she aims to create a comfortable, fun environment making yoga both accessible and challenging to her students. She obtained a 200 hour teacher training certification with Flow Yoga Center in DC and has attended numerous workshops and retreats.

Marja Calhoun, MS, eRYT 500, has been teaching yoga for over ten years in the Washington DC area. She teaches alignment based yoga of the Krishnamacharya lineage at George Mason University, Northern VA Community College, and Lord Fairfax Community College. She also teaches college level courses in health and wellness as well as nutrtion. Marja also has a large private client base as a personal trainer and nutrition consultant. She teaches yoga some evenings at the Sport & Health facilities in Crystal City, Va.

Sariane Leigh, better known as Anacostia Yogi is a wellness instructor and health activist for all things Anacostia. Trained in vinyasa yoga, kemetic yoga, pilates and aerobics, Sariane's signature "Soulful Flow Yoga" style blends the structure of yoga with the soul of the individual. Learn more about AnacostiaYogi and empowering your community to take health action at www.anacostiayoga.com