Unity Woods Yoga Center

Unity Woods Yoga Center has been fostering health, serenity and awareness in the Washington area for more than 30 years. We have a spacious, fully equipped studio in Woodley Park across the street from the Woodley Park Metro station, and two other locations in Bethesda and Arlington. Unity Woods classes are taught in the Iyengar tradition. Iyengar Yoga develops awareness through precise alignment and attention to the subtle aspects of posture, breath, mind and spirit. The teaching staff at Unity Woods is among the area’s most experienced, with teachers who have trained for many years. As a result we are able to guide the beginner as well as more experienced students in progressing along the path of yoga safely and effectively.